Episode 132: Betty Bites – How To Test Your Hormones with Carrie Jones
Welcome to Betty Bites. In this episode, we welcome Dr. Carrie Jones. Carrie is a functional medicine women's health and hormone doctor who believes in the importance of both men and women understanding their hormones in a simplified manner. We discuss when it is important for you to test your hormones in accordance to your menstrual cycle, the importance of tracking your cycle, and a simplified breakdown of what a Hormone is.
If you would like to tune in to the full episode with Dr. Carrie Jones- click here. In the full episode together, we break down the different hormones at play in our bodies, get connected to our cycle, and learn about the tests that identify what’s happening from the inside out. We explore the relationship between our hormones, immune system, and gut health, and discover the self-care habits that will keep us happy and healthy through every phase of life.
- 0:00 Highlight
- 0:52 Understanding Hormones
- 3:25 Testing In Accordance To Your Cycle
- 4:28 Track Your Cycle
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