Episode 45: Phillip McKernan – Living Without Attachment
“Your gifts are right next to your wounds”
Episode spoiler alert…we all have the ability to start healing our mental and emotional health. If you’ve struggled to make progress in the past, I have the first step for you: Listen to this episode with Phillip McKernan.
I’ve known Phillip for years. He’s helped me through some incredibly difficult times. I admire him for his blunt and straight to the source mentality. He beats around nothing.
“The attachment you place on the thing you say you want is actually part of the problem”
This episode will open your eyes to our problem with attachment and how to separate from it, why we struggle to be vulnerable, and the concept of development of a “Soulset” verses your “Mindset”.
As always, I’ve prepared my show notes for this episode that has all my recommendations and references in preparation for this episode. I highly suggest getting these particularly for this episode, we got nerdy! If you’d like to get access to the show notes just head over to EXTRA MAGIC
AMA #7 is coming up! It's a time where Stephanie Major and I spend the episode diving into your questions. So if you’ve ever wanted to have a question highlighted make sure to join the Facebook Group. Head there join other podcast listeners and Better community peeps and post your question!
- 00:00 Intro
- 07:00 Phillips Origin Story
- 10:00 Premise Behind “One Last Talk”
- 13:00 Why we struggle with vulnerability
- 21:00 Where judgment comes from
- 32:00 Defining Gifts and Talents
- 40:00 Idea of “One Last Startup”
- 42:00 “Soulset” vs “Mindset”
- 56:00 Attachment
- 1:03:00 Separating from attachment
Discover more about Phillip HERE