Episode 74: Geeky Magic – Morning Routines Are Sexist
Ladies its time to stop adopting any old morning routine.
In this Geeky Magic, I’m going to explain why as women we need to focus on creating our own morning routines separate from our male counterparts. I’ll go over the common pitfalls to avoid and outline the core building blocks that make a morning routine (in my opinion) one of the best parts of your day.
Make sure you get access to the show notes, they are packed with more information, diagrams, and resources for this episode.
For those of you who didn’t catch last week's geeky magic, it was focused around Cortisol Listen here. Geeky Magic is a new type of episode I’m adding to the line up to take a step away from the interviews. I’m going to bring you personal insights, FAQ’s, and trending topics in a more condensed, quick, and actionable way.
If you ever have a question about anything, I have a Facebook group where I address listener questions! Make sure to join the Facebook Group.
- 00:00 Intro
- 2:00 Typical Routines
- 5:00 Reality of Routines
- 10:00 Falling into the productivity trap
- 12:00 Morning Routine Building Blocks
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